Hannah Parks

Qualifications & Experience

I have a Bachelor of Arts with a double major in Psychology and Equine Studies with an Emphasis in Equine Facilitated Mental Health from Asbury University in Kentucky and a Master of Arts in Professional Counseling from Dallas Baptist University in Texas.

I have been counseling for over five years and have extensive experience working with adolescents, teenagers, adult individuals, and families struggling with trauma, depression, anxiety, self-harm thoughts, suicidal thoughts, family issues, and identity challenges.

My Call to Christian Counseling

I have always had a desire to help people with mental health after my own experience and healing mental health journey. Originally, I was going to pursue a career as an applied behavioral analyst; however, after several doors closed, I felt the Lord calling me into the counseling profession. Once in the profession, I realized that I felt called to work with clients who struggled with suicidal ideation and hopelessness.

More About Me/On a Personal Note

I have a multitude of hobbies and interests, including baking, cooking, and outdoor activities such as hiking, exploring, and traveling. I started and own a bakery, where I have the amazing opportunity to create and develop new recipes. I specialize in making banana bread, muffins, and pound cake, but I plan to expand further.

I used to be a professional horseback rider, horse trainer, and equine therapeutic riding instructor. I enjoy being outside or on adventures, so I am always looking for a fun location to explore. My passion for the gospel and travel has also greatly influenced my love for international mission work and trips.

Areas of Expertise/Specialties

• Abandonment and Neglect
• ADHD
• Anger Management
• Anxiety
• Autism
• Bipolar Disorder
• Counseling for Children
• Counseling for Teens
• Codependency
• Depression
• Grief and Loss
• Group Counseling
• Individual Counseling
• OCD
• Online Counseling
• Personal Development
• Post-Traumatic Stress Disorder
• Professional Development
• Relationship Issues
• Sexual Abuse
• Spiritual Development
• Trauma
• Weight Loss
• Women’s Issues

Depression

Depression has a way of making people feel isolated, hopeless, and not like themselves. Whether you are struggling to interact in relationships, struggling to get out of your home, or struggling with high-functioning depression, I will walk alongside you. I will help you identify unhealthy beliefs, past issues, and shame that can influence depression. I want to help you find hope again and rediscover who you know yourself to be.

Anxiety

With so much chaos happening in the world, it seems that anxiety is on the rise. But many times, anxiety has much to do with the lens through which we look at the world. When working with anxiety, my goal is to help you recognize these unhealthy thinking patterns and help you begin to look at the world through a more helpful, God-centered lens that reduces your anxiety symptoms and leads to lasting peace.

Codependency

Codependency is a way many of us find to get our needs met in an unhealthy manner. For many, codependency has its roots in unhealthy family interaction, lack of boundaries, or low self-esteem. When working with codependent relationships, I help clients understand the role that they play (the codependent or dependent) and help clients address the shame and boundaries that tend to be the foundation for codependency.

Personal Development

Counseling isn’t just for people who are struggling. It can also be a place where you discover who you truly are. Through inquisitive conversations around values, goals, interests, and personal understanding of self, my goal is to help you truly know who you are and how you best operate. I want you to feel confident in yourself and your ability to be resilient in the face of challenges.

Trauma

Many struggle with trauma and the scars that trauma leaves behind. My goal in working with those who have experienced trauma is to first help them feel physically, emotionally, and psychologically safe as they discuss impactful trauma stories. Through grounding techniques, self-compassion, and the latest research, clients can overcome the trauma that has kept them from moving forward in life.

Availability (by office location):

• Plano – Mondays, Wednesdays and Saturdays
• Online Counseling – Mondays, Wednesdays and Saturdays

Fees: I offer a Risk-Free Initial Session for individuals and groups looking to pursue counseling with me. Please note that there is a fee for the Risk-Free Initial Session as it is a clinical hour and reimbursable to most insurance companies, but if you choose not to reschedule and continue therapy after the initial session, the entire fee for the session will be waived. For ongoing treatment, the full fee per session is required at the time of service.

Insurance: As a Licensed Professional Counselor (LPC), most insurance companies will reimburse for a portion of my services (as an Out-of-Network Provider). Please consult with your insurance provider as to whether they specifically cover adolescents, individuals, and couples.

Receipts/Statements: In the event you require a printed or digital receipt, I will provide receipts for personal use, insurance reimbursement, Flex Spending Accounts (FSA), and Health Savings Accounts (HSA).

Payment options: Cash, Check, or Credit Card (Visa, MasterCard, Discover, & American Express). A fee of up to 4% per transaction may be added for credit card payments.