Five Signs of Depression in Children
Depression, along with other mental health disorders, is on the rise in every age group. However, psychologists have seen a recent spike in depression cases among children. Children who exhibit signs of depression may be overt or a parent may suspect signs of something wrong but may not be able to pinpoint the exact source. Some children may be verbal regarding their symptoms, but others may hide their symptoms because of embarrassment or shame. If you’re seeing signs of depression in your child, you are not alone. If you suspect your child is depressed but are not sure here are five signs to watch out for: Disinterest in activities Depression leaves children with a lack of interest in doing the things they love the most. For example, a child who is normally busy with extracurricular activities may suddenly find they no longer want to do them. Additionally, children may want to stay in their room for long periods, watch TV, or other passive activities to help cope (or even mask) depression symptoms. Even with medication, children suffering from depression may still not want to do the things they once enjoyed. Sleeping late Similarly, children and teens who are suffering from depression may want to sleep late. Parents may find a child doesn’t want to get out of bed or sleep the day away. Parents should discourage a child from doing this. Rather, encourage the child to get up, move around, get some exercise, and take care of their physical body with nutrition and water. Normally active children may only need eight hours of sleep. Teens may need 9 to 9 1/2 hours of sleep which is important for their development. Kids suffering from depression may find they want to sleep 14 to 16 hours a day and still be [...]