What to Expect in Therapy for Teens in Plano, Texas

Looking for Christian therapy for teens in Plano, Texas? If so, we can help.

Everyone talks about how challenging it is to raise toddlers. They are perhaps the first age group that tries their parents’ patience and has them down on their knees in prayer. The second major age group that parents often worry about is the teenage years.

Adolescence is the transitional period between childhood and adulthood. Your child wants independence, but also wants to know that you are still there for them. At that age, teens are curious, rebellious, and often a bit like their parents. This can be a challenging time for both teens and parents. However, the good news is that more parents are finding solace in therapy for teens, a resource that can provide much-needed support and guidance during this season.

Topics Covered in Therapy for Teens in Plano, Texas

Many of the topics that teens face today, their grandparents also faced as teens, such as smoking, peer pressure, underage drinking, and teen pregnancy. However, there are some things that, as parents, we never had to worry about until the 21st century.

For example, social media and cyberbullying are among the issues that teens face. What once used to be name-calling on the playground has turned into full-blown attacks across the internet, leading some teens to depression and suicide.

The following is a list of common topics we cover in therapy for teens in Plano, Texas:

• Peer pressure

• Drug addiction

• Teen sex

• Sexual confusion

• Teen pregnancy

• Bullying (in all forms)

• Identity confusion

• Academic pressure

• Athletic pressure

• Addiction to social media platforms and gaming

• Family issues

• Conflict at school

• Communication

• Anxiety

• Depression

• Eating disorders

• Spiritual questions

• Grief and loss

• Divorce and family changes

• Trauma, abuse, neglect, or abandonment

Plano is home to many excellent schools—such as Plano Senior High School, Plano East Senior High, Plano West Senior High, Vines High School, and Jasper High School—each with its own unique student culture and academic expectations. Teens attending these schools often feel immense academic and extracurricular pressure to excel. Whether it’s keeping grades up for the Plano ISD Academics programs, participating in athletics at John Clark Stadium, or balancing AP coursework and part-time jobs, the demands can easily overwhelm a young person.

Transitions can be challenging for teens as they try to find their place in this world. Family drama, parental arguments, separation, divorce, remarriage, and the birth of a new sibling can cause a teen to feel unwanted, unloved, or alone. Although you love your child immensely, their feelings are heightened at this stage. They may not be able to articulate or process their emotions in a healthy way.

Academic and athletic pressure to perform at their best can leave teens feeling as if they are letting down their parents, family, friends, and school. The competition for scholarships and grants is fierce, especially for teens hoping to attend Collin College or The University of Texas at Dallas just a few miles away. Many teens feel as if they do not measure up if they do not earn a scholarship or achieve a high GPA.

Some teens also take on their parents’ financial strain, trying to make things easier on them. They may work part-time jobs at Shops at Legacy, Stonebriar Centre, or local restaurants near Preston Road or Park Boulevard on top of their daily school requirements. These children are often go-getters, ambitious, and gracious as they try to help the family, but they experience the stress of trying to manage work and schoolwork.

Teens also face the highs and lows of puberty and can develop anxiety, depression, panic attacks, and, in some cases, suicidal thoughts. Other behaviors that can affect their health include drug addictions, risky behaviors, and eating disorders. Social media plays a significant role in what teens view as ideal body shapes and appearances. This can lead to low self-esteem.

Teens with learning disabilities may find it hard to fit in or face scrutiny from bullies. They may fall into peer pressure traps and project an “I don’t care” attitude. We must remember to approach our children with love during this time. The truth is, they do care, but are unsure of how to handle the situation.

How Therapy Can Help Your Teenager

Therapy for teens explores the topics concerning your child and provides psychological methods for overcoming issues. Your teen’s counselor can impart lifelong skills, such as conflict resolution, anger management, time management, and intrapersonal skills, all in the confines of faith-based principles. The counselor is a Spirit-led professional who understands the workings of the mind and how it relates to behavior.

You can choose in-person or virtual sessions. Your counselor may recommend individual and family sessions to increase and encourage communication between parents and their teens.

Ready to Work with a Christian Counselor in Plano, Texas?

Parenting a teen is hard, so do not do it alone. You can find Christian therapy for teens in Plano, Texas, with the click of a button. It’s as simple as completing the contact form or calling our office to schedule a session with a counselor in Plano.

Whether your child attends Plano Senior High, Liberty High School, Frisco Memorial, or another nearby campus, the counselors at Plano Christian Counseling understand the pressures that come with growing up in North Texas. We want to see your child lean on Jesus Christ and walk in confidence during these trying years. We want to see you thrive as a parent.

We would love to work with you and your teenager to help them through whatever they face at home, school, online, and in life. Contact us today at Plano Christian Counseling in Texas.