Grief Counseling

Common Questions When Dealing with Grief and the Holidays

, 2025-03-21T09:23:16+00:00March 7th, 2025|Family Counseling, Featured, Grief Counseling, Individual Counseling, Trauma|

The holidays, like grief, are a mixed bag of unpredictable events and the emotions that grow from them. Put dealing with grief and important holidays like Christmas together and you have the recipe for a tumultuous and volatile storm of emotions. Throw in the pressure of expectations, family dynamics, financial obligations, dreary weather, and even more and you have a season that can be anything but merry and bright. If you’re struggling this holiday season, you’re not alone. There are a variety of reasons why people struggle during the Christmas season and grieving a lost loved one is often a trigger. So much of the holidays are built on family and friends and love and tradition and when something interrupts those relational bonds, the loss can be significant. So where do you go from here? Tips for Dealing with Grief During the Holidays Here are some ideas on how to make you feel a little merrier this holiday season, even in the midst of your grief. Be Realistic: Understand that the holidays are tough for everyone, especially those who are missing someone special, so be kind to yourself, as you would be kind to others. Know that your experience will be different in those first few years without your loved one. Plano Christian Counseling offers compassionate support to help you navigate grief and find comfort during the holiday season. It’s impossible to recreate your special moments and duplicate your memories when a key person is missing. Accept this reality as fact and you will have less stress. Instead, focus on moving forward and creating new memorable moments. Keep Expectations In Check: You may be used to an amazing home-cooked dinner and a tree surrounded by gifts from loved ones. That was certainly a nice memory, but it doesn’t have [...]

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The Best Bible Verses About Grief

2025-01-08T06:08:37+00:00April 25th, 2022|Featured, Grief Counseling, Individual Counseling, Spiritual Development|

Grief is one of the most difficult experiences we must face. The best Bible verses about grief can offer comfort during our seasons of grief. Whether you are grieving the death of a loved one or any other kind of significant loss, these verses can be a great encouragement for you. Meditate on these Bible verses about grief when sadness wells up inside of you. They will help you draw close to God even in your worst pain. And the people of Israel wept for Moses in the plains of Moab thirty days. Then the days of weeping and mourning for Moses were ended. – Deuteronomy 34:8 Grieving takes time. It cannot be rushed. If you try to rush it, you will suffer more. The Israelites grieved Moses for thirty days. That may seem like a long time for a nation to grieve for its leader, but they needed to do this for their own healing. You need to grieve for as long as it takes. Don’t feel bad about taking a long time to grieve your losses. God will be right beside you the whole time, carrying you through your valleys of grief. The Lord is near to the brokenhearted and saves the crushed in spirit. – Psalm 34:18 God takes notice of your broken heart. Whether your heart is broken due to death, breakup, or even the loss of a pet, God wants to draw close to you in your pain. When your suffering is greatest, God is closest to you. If your spirit feels crushed, God can handle that too. He will gently and lovingly save you from your shattered state. Like a caring father, he holds you in the palm of his hand, offering you healing and comfort. Draw close to him to feel his [...]

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